Welcome to The Creative Rx Studio
A soft place to land for restoration, vitality, creative expression and inner freedom.
Creativity doesn’t reside only in the land of artists, it is for everyone and it is the key to your vitality.
The Creative Rx Studio is a “playshop” where paint and other mediums become your meditation, movement and medicine.
Whether you haven’t picked up a paintbrush since childhood or you’re an experienced creative looking for freedom in your process, this space is for you.
The Creative Rx Studio is an experimental lab, a creative incubator where we use many forms of creativity to reconnect you to your wonder, awe, curiosity and zest.
It is both an ancient and modern prescription for challenging and triumphant times. It is central to health and well-being and vital to a joyful existence. Modern Medicine has lost the art of health and healing, The Creative Rx is bringing it back. Whether you are healthy and vibrant and want to maintain your wellbeing or are recovering from an illness and want to add creativity to your treatment plan, we are here for you as a holistic partner.
At The Creative Rx Studio we always start with intuitive painting to root you in your body, feel your senses and release stress. From there, we can go anywhere. Creativity aupports new ways of being, thinking, feeling and action.
Here, there are no rules. No critique. No end product to perfect.
Just you, color, movement and a safe space to explore.
You can be sure The Creative Rx is for you:
Every experience we curate and co-create with you supports you to
- Release stress and burnout through sensory creativity
- Reconnect with joy, ease and your own inner rhythm
- Explore intuitive expression in a relaxed and playful space
- Be guided one-to-one or in a small community with others who crave expression and depth
- Discover how the creative process can bring more freedom to every area of life
- See the direct connection to your health and vitality by learning to use the creative process in exploring the unknown in all aspects of life
Whether you’re a busy professional, a burned out helper or healer, a concerned parent juggling endless activities but losing part of yourself, an artist who has lost their inspiration, someone recovering from an illness– or none of the above – you are welcome here.
The Creative Rx Studio is a place for everyone to reconnect to their heart, mind, body and spirit through the joy of creativity.
What’s Included:
4 weekly in-person group experiential sessions (1.5 hours each) or a weekend workshop (6 hours over one day or 3 hours over two days). With clean up time, plan for 2 hours of your time.
All painting materials and journals included (bring your own apron if you desire and wear loose clothing that you are okay with a potential to get messy!)
Gentle guidance in intuitive painting practices
A private group container of 4 people for safety and connection
Specific groups can be curated tied to certain needs and desires to promote safety, a sense of being understood and validated, just ask! We are already making a list and let us know if you prefer: Gender-specific groups, LGBTQIA+, Healthcare Providers, Teachers only, Burnout Recovery, Moms, Chronic Illness, Caretakers
Eligible for HSA/FSA reimbursement under health & well-being coaching
$600 total
→ $125 non-refundable registration (to hold your spot)
→ $475 remaining balance due before first session
Group Times (Pick One):
Group Times (Pick One):
Wednesdays | 2:00 PM or 6:00 PM
Thursdays | 10:00 AM or 6:00 PM
Fridays | 12:00 PM
Weekend Intensives | One weekend/month
10:00 AM–1:00 PM
3:00 PM–6:00 PM
Once a group is formed, this will be the cohort that you travel with for four weeks or for that weekend.
This provides safety, security and serenity rather than an always revolving group that can be overwhelming for some people.
By the group being a stable and secure space, a known factor, you have all the opportunity to unleash your creativity in that space for the unknown variables of creative inspiration that occur.
This is how we get comfortable with the one constant, change, that we all must navigate as humans.
Want to attend with your own group of 4?
Reach out to create a private session time.
Email: creativerx@thefocusedpath.com
Phone: 352-745-5044
Email: creativerx@thefocusedpath.com
Phone: 352-745-5044
This is your invitation to soften. To reconnect. To play again.
And to discover how creativity can be your most natural medicine.
This isn’t about fixing you, it’s about reviving what’s already within you: your creative fire, your aligned purpose, and your right to live and work with vitality and freedom.
I created The Creative Rx Studio because I believe we are all creators and we heal and thrive through the act of creating and doing it uniquely as ourselves. There is no need for a one-size-fits-all approach.
After nearly twenty years of working in healthcare as an integrative nurse practitioner and psychotherapist, I began the journey of guiding entrepreneurs, helping professionals, creatives and others navigating burnout, existential depression, anxiety and grief to create a vital lifestyle. From being burned out and losing their spark to creating a regenerative, nourishing and energizing way of life that supports their inner and outer life, career, relationships and resources. I support others to honor their desire to live as “an artist of life” rather than a robot who feels trapped in the machine of societal pressures.
I began this journey after my own burnout and frustration with the standard healthcare system and was determined to flourish again. Though I always loved my job supporting and empowering patients and encouraged them to use a more creative lens to navigate illness and challenges, I lost my own spark. I am privileged to see daily, with both my own journey and the humans I guide, just how powerful it is to return to the body, the brush, and the beauty of the unknown.
Whether you’re a burned-out entrepreneur or a human caught in the confines of our productivity and performance culture and craving a new way forward, my work helps you unhook from hustle, reconnect with your soul and create a life that feels truly alive.
I created The Creative Rx Studio because I believe we are all creators and we heal and thrive through the act of creating and doing it uniquely as ourselves. There is no need for a one-size-fits-all approach.
After nearly twenty years of working in healthcare as an integrative nurse practitioner and psychotherapist, I began the journey of guiding entrepreneurs, helping professionals, creatives and others navigating burnout, existential depression, anxiety and grief to create a vital lifestyle.
From being burned out and losing their spark to creating a regenerative, nourishing and energizing way of life that supports their inner and outer life, career, relationships and resources.
I support others to honor their desire to live as “an artist of life” rather than a robot who feels trapped in the machine of societal pressures.
I began this journey after my own burnout and frustration with the standard healthcare system and was determined to flourish again. Though I always loved my job supporting and empowering patients and encouraged them to use a more creative lens to navigate illness and challenges, I lost my own spark. I am privileged to see daily, with both my own journey and the humans I guide, just how powerful it is to return to the body, the brush, and the beauty of the unknown.
Whether you’re a burned-out entrepreneur or a human caught in the confines of our productivity and performance culture and craving a new way forward, my work helps you unhook from hustle, reconnect with your soul and create a life that feels truly alive.
When you sign up, you’ll receive the Creative Rx Freebie, a gentle guide to reconnecting with your inner creative through everyday moments of presence.
You’ll also receive our Nourish email series, plus ongoing inspiration, group updates, and opportunities designed for real-life creative seekers like you.
Creativity and its Connection to Your Health
Creativity is not about the final outcome, the product. It is a living process that can open your worldview to a more vital life. As such, it is a powerful metaphor for shaping our sense of healthy control, responsiveness and resilience to everyday challenges and to maintaining our health and wellbeing.
Everyone is a creative.
Some of us hold back in the name of perfectionism or confuse creativity with only becoming an artist or producing a final product.
That misguided thought keeps us sick, emotionally, physically, spiritually and practically.
It impedes our joy, our immune system, our pain relief, our capacity to constructively think outside-of-the-box, to enjoy wholehearted relationships, to feel our connection to inspiration and possibilities, and to see the adventurous opportunities available in all of life.
Creativity and your relationship to the creative call is your birthright.
It is often a missing piece in your health, your emotional and mental well-being, your physical vitality, your connection to your spirit and interconnection to all of nature, your joy in relationships and community and to a life of purpose.
When we forget our creativity, we can limit our life experiences and it keeps us in predictable reactions to stress. The number one improvement in your overall health is tied to changing your relationship to stress. Stress relief should be pleasant and enjoyable, we get to find the benefits in play not in a course or a rigid method.
Let’s make enjoying our health fun again!
A creative worldview supports you as you learn how to creatively and compassionately be with life rather than trying to control and manage life.
You move away from seeing everything as a problem to solve and instead as a mystery to behold and experience.
When we live more creatively we can say goodbye to the endless stress management techniques that can only offer temporary relief and instead choose how we respond to life—wholeheartedly, creatively and truly become less stressed. We become more joyful, we willingly experiment and feel empowered to live a full life, able to handle the ups and downs of life with more ease. We add fun back into our lives.
A more creative life is an antidote to fear, anxiety, boredom, burnout, dis-ease, loneliness and disconnection
Questions?
Curious if this is right for you? Want to bring your own group?
Let’s connect.
Email: creativerx@thefocusedpath.com
Phone: 352-745-5044
Email: creativerx@thefocusedpath.com
Phone: 352-745-5044