The Creative Rx Studio
A soft place to land.
Live creative experiences.
The Creative Call
A 4-week immersive experience
to restore your natural vitality,
reconnect with your creative expression,
and return to a deeper sense of inner freedom.
A space to create, feel, and come back to life—without
pressure, performance or perfection.
The Creative Rx Studio is a “playshop” where paint becomes your meditation, movement and medicine.
Whether you haven’t picked up a paintbrush since childhood or you’re an experienced creative looking for more freedom in your process, this space is for you.
Here, there are no rules.
No critique.
No end product to perfect.
Just you, color, movement and a space to explore.
A soft place to land…and a way to return to yourself.
Creativity is not about producing something—it is a way of being.
When you engage in the creative process, you begin to shift your relationship to stress, pressure, and control.
You move out of constant doing, and into presence.
This is where vitality returns.
This is where you begin to feel like yourself again.
Creative expression supports your emotional and physical well-being—offering a gentle, effective pathway back to balance.
Every experience is designed
to support you to:
- Release stress and burnout through sensory creativity
- Reconnect with joy, ease and your own inner rhythm
- Explore intuitive expression in a relaxed and playful space
- Be guided one-to-one or in a small community with others who crave expression and depth
- Discover how the creative process can bring more freedom to every area of life
- Experience the direct connection between creativity, health and vitality
Whether you’re a busy professional,
a burned out helper or healer,
a parent juggling everything but losing part of yourself,
an artist who has lost your inspiration,
or simply feeling the pull for something more—you are welcome here.
This is where you return to yourself. Reconnect to your body through intuitive creativity.
What’s Included:
Each element is intentionally designed to support your restoration, expression, and return to yourself.
4 live small-group creative experiences (1.5 hours each week) or a weekend immersive option (6 hours total)
All painting materials and journals included (just bring your own apron or wear something you don’t mind getting messy!)
Gentle, trauma-aware guidance in intuitive painting in a supportive and pressure-free environment
An intimate group of 4 people for safety, connection and depth
Optional curated groups based on shared identities, experiences or needs (e.g. Burnout Recovery, Healthcare Providers,
Mothers, etc.).
Eligible for HSA/FSA reimbursement under health & well-being coaching
Creativity & Your Wellbeing
Creativity is more than expression—it is a powerful way to support your overall wellbeing, energy, and sense of self.
When you reconnect with your innate, creative process in a safe, guided environment, it can support stress reduction, emotional processing, communication, and a renewed sense of vitality.
Creativity is a living process—one that directly shapes how you experience stress, regulate yourself, and feel more resilient.
When you engage in creativity, you’re not just “making art.”
You are shifting your relationship to pressure, control, and the pace of your life.
If you are here while in medical or therapeutic treatment, this experience is designed to complement—not replace—clinical care. It offers a gentle and integrative approach to healing and restoration.
A more creative life is often the missing piece in feeling well.
This is where creativity becomes more than expression. It becomes support for how you live, feel and function every day.
$600 total
→ $125 non-refundable deposit (to reserve your place)
→ $475 remaining balance due before your first session
Choose Your Session Time (Pick One):
Tuesday | 6:00 PM
Wednesday | 6:00 PM
Weekend Intensives (1-2x/month)
10:00 AM-1:00 PM
3:00 PM-6:00 PM
A Note About the Experience
Once your group is formed, it becomes your cohort for the full experience.
This creates a sense of consistency, trust, and ease—rather than a rotating space that can feel disconnected.
Within this container, you are supported to explore freely while being held in a grounded and intentional environment.
Want to attend with your own group or explore a 1:1 experience?
Private sessions are available. Reach out to reserve a custom time.
Email: creativerx@thefocusedpath.com
Phone: 352-745-5044
This is your invitation to soften.
To reconnect.
To play again.
To discover creativity as your most natural medicine.
This isn’t about fixing you, it’s about reviving what’s already within you:
your creative fire,
your purpose,
and your capacity for vitality and freedom..
I created The Creative Rx Studio because I believe we are all creators. We heal and thrive through the act of creating, and doing it uniquely as ourselves.
There is no need for a one-size-fits-all approach.
After nearly 20 years of working as an integrative nurse practitioner and psychotherapist, I began the journey of guiding accomplished women and entrepreneurs in creating a vital lifestyle that supported their work and personal life. They wanted to heal or prevent burnout, and move through midlife and career transitions with more ease while they still went after their biggest dreams.
They release being burned out and losing their spark, to instead creating a regenerative, nourishing and energizing way of life that supports their inner and outer life, career, relationships and resources.
I support others to honor their desire to live as “an artist of life” rather than a robot who feels trapped in the machine of societal pressures.
I began this journey after my own burnout and frustration with the standard healthcare system and was determined to flourish again. Though I always loved my career, supporting and empowering patients and encouraged them to use a more creative lens to navigate illness and challenges, I lost my own spark. I see every day, with both my own journey and the humans I support, just how powerful it is to return to the body, the brush, and the beauty of the unknown.
Whether you’re a burned-out entrepreneur or a human caught in the confines of our productivity and performance culture and craving a new way forward, my work helps you unhook from hustle, reconnect with your soul and create a life that feels truly alive.
If you feel the pull, you don’t need to overthink it.
You’re welcome to reach out with any questions,
or simply reserve your place.
Email: creativerx@thefocusedpath.com
Phone: 352-745-5044