by Amber Posey | Oct 25, 2023 | Coaching, Self Expression
I thought it would be enough when I launched my dream business as an integrative nurse practitioner and psychotherapist. I thought it would be enough to have guaranteed safety and security, and then enjoy moving to even more luxury with a part-time, high-paid...
by Amber Posey | Aug 14, 2023 | Bodywork, Coaching
A common theme for sensitive, gifted, warm-hearted, high-achieving women is the fear of looking, or actually turning out to be, SELFISH. They may have been called selfish, self-centered, demanding and “too much” when they have expressed themselves....
by Amber Posey | Jul 31, 2023 | Coaching, Self Expression
Lately I’ve been remembering a 2022 Sedona art retreat as I’ve placed this visual in my daily line of sight. “The Devil in 2nd Best” The prompt was simple enough: Find a previously abandoned canvas and intuitively play with adding to/taking...
by Amber Posey | Jul 20, 2023 | Coaching, Self Expression
I joined Instagram this week as a biz owner. I know, what? Who just now joins instagram?!? Let alone, is anyone even on Instagram anymore? 🤦🏻♀️ When I created my first biz, I enjoyed being offline. I noticed I was in the comparison game and decided to reduce that...
by Amber Posey | Jul 13, 2023 | Coaching, Psychotherapy
Shame. It keeps us from sharing our beauty. It leaves us with a watered-down expression of ourselves. Hide and seek. Approach and retreat. A beautiful game as a child. Yet for adults, this approach in life can be exhausting, unfulfilling and lonely. At its...